It is shocking to know that there is an alarming increase in the number of obese and overweight people. The good news is that more and more people are realizing that losing the extra fat is essential to lead a healthy and fit life. That is the reason people are willing to try many new diet loss programs. Most of the weight loss programs have one thing in common and that is tasteless food. Do you want to lose fat tastily? Then you should go for Metabolic cooking.
What is Metabolic Cooking?
It is a new nutrition program that comes in the form of downloadable e-Book. This program teaches you how to eat and what to eat to lose fat and build muscles. It is an excellent option for those who want to shed the extra calories without a bland menu, tasteless food and boring diet. The program is designed by Dave Ruel and Karine Losier.
About the author
Dave Ruel and Karine Losier are couples in real life and partners in this program. Dave Ruel is bodybuilder. His experience helped him to give tips for men who wanted to lose fat and build muscles. Karine Losier has a master’s degree in psychology. She is also called as’ the lean kitchen queen’. In her profession she has met many people who wanted to lose fat desperately. Although she is not a professional chef, she is known for culinary skills. They combined their skills, knowledge and experience to design the program Metabolic Cooking.
What are the features of Metabolic Cooking?
The whole package includes the following.
- 1. The complete Metabolic Cooking nine cookbook set with over 250 delicious recipes.
- 2. The Metabolic Salad Builder and Dressings book.
- 3. A Fat Loss Optimizer Guide with money-saving and shopping tips, time saving hints and 10 rules of Metabolic Cooking.
- 4. The Supplements Optimizer Guide
- 5. The Thermo-Charged Seasoning Guide.
- 6. Quick Sheets with a daily food log.
The first 50 pages contain general guidelines on how to follow a healthy diet that would help in burning of fat and boosting of metabolism.
The recipe collection is the most important and most impressive part of this program. It is divided into many categories like
There are more than 20 recipes for each and every category. Moreover, each recipe has a nutrition profile that describes the nutrition content of the recipe. The nutrient profile is described as F for fats, P for proteins, C for carbs and V for vegetables. All you have to do is locate the recipe that has the nutrition profile to suit your requirements, cook and enjoy a tasty meal.
What are the pros of Metabolic cooking?
1. It comes in the form of an e-Book and so it is easy to download.
2. It is easy to use and understand.
3. It has plenty of delicious recipes. It helps in losing weight in a delicious way.
4. Repetition leads to boredom. This applies to all aspects of life. Eating is no exception. Eating repeated and tasteless foods leads to boredom and depression. This program is a blessing in disguise for those who want to lose weight without sacrificing their favorite foods, snacks and desserts.
5. The recipes are easy to cook. You need not toil yourself for long hours in the kitchen. You can finish your cooking in a jiffy.
6. It gives tips on how to save money and time. This helps you to save your hard earned money and precious time.
7. You can prepare your personalized meal plan easily.
8. You can prepare shopping lists easily.
9. The recipes are based on ingredients available in your kitchen.
10. Spices are included in the recipes. It is a proved fact that spices boost the metabolism of the body. They also have many more health benefits. You are sure to remain healthy.
11. It is a unique program. It does not include any diet supplements that contain harmful chemicals. So it is safe and has no undesirable side effects.
12. The program comes with a 100% money back guarantee.
13. This is a proven and reliable system. You have nothing to lose but everything to gain because you have the money back guarantee.
14. The recipes are of high quality and help in improving your general health.
15. Everything you need to know about fat loss is covered in this guide. It gives plenty of useful information. You can become an expert in fat loss and muscle building through this program.
16. You will never feel bloated or full if you follow the reciipes and nutrition plan recommended in this program.
What are the cons of Metabolic cooking?
Every coin has two sides. Every program has both pros and cons. This nutrition program also has some cons.
1. All experts agree that a weight loss program cannot be successful without combining diet with exercise regimen. This program does not recommend a workout schedule. The main focus is on what to eat and not on how to workout.
2. The world today is fast and competitive. People have to keep on running to survive competition. Most of them have no time to cook meals at home. Although, the recipes do not need much cooking time, many of the dieters are not willing to cook their meals at home.
3. There are not much recipes for vegetarians.
4. Some recipes include the usage of protein powders. Not all protein powders available in the market are safe.
The final verdict of Metabolic Cooking
It is clear that the cons are much lesser than the pros. This proves that the program is really advantageous. Most of the users have given positive reviews. They say that they enjoy their meals. They feel that they feel energetic throughout the day. They are able to see an improvement in their performance at work. It has received more than 4.5 rating from most of the users. Many nutrition experts have given positive comments for this program.
This program will surely help you to lose fat and build muscles. To increase the effectiveness of the program, make sure that you combine a workout program with the nutrition program. You will definitely see better and quicker results. It is certainly worth a try.